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al-Sunan al-Kubra (al-Nasa'i) 3306

✧ What is recommended for the fasting person to break their fast?

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أَخْبَرَنَا قُتَيْبَةُ بْنُ سَعِيدٍ قَالَ حَدَّثَنَا سُفْيَانُ عَنْ عَاصِمٍ عَنْ حَفْصَةَ بِنْتِ سِيرِينَ عَنِ الرَّبَابِ عَنْ عَمِّهَا سَلْمَانَ بْنِ عَامِرٍ يَبْلُغُ بِهِ

النَّبِيَّ ﷺ قَالَ «إِذَا أَفْطَرَ أَحَدُكُمْ فَلْيُفْطِرْ عَلَى تَمْرٍ فَإِنَّهُ بَرَكَةٌ فَإِنْ لَمْ يَجِدْ تَمْرًا فَالْمَاءُ فَإِنَّهُ طَهُورٌ»

Translation

Chain of narrators
  1. Qutaybah b. Saʿīd
  2. Sufyān
  3. ʿĀṣim
  4. Ḥafṣah b. Sīrīn
  5. al-Rabāb
  6. ʿAmmihā Salmān b. ʿĀmir

✧ The Prophet ﷺ said: "When one of you breaks his fast, let him break it with dates, for they are a blessing; if he does not find dates, then water, for it is purifying."

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