Dalil
العربية

al-Matalib al-'Aliyah 4032

✧ What to Say When Going to Bed

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وَقَالَ أَبُو بَكْرٍ: حَدَّثَنَا الْفَضْلُ بْنُ دُكَيْنٍ، ثَنَا سَلَمَةُ هُوَ ابْنُ وَرْدَانَ قَالَ: سَمِعْتُ أَنَسًا ؓ، يَقُولُ:

أَتَتِ امْرَأَةٌ إِلَى النَّبِيِّ ﷺ تَشْكُو إِلَيْهِ الْحَاجَةَ، فَقَالَ ﷺ: « أَلَا أَدُلُّكِ عَلَى خَيْرٍ مِنْ ذَلِكَ ؟ تُهَلِّلِينَ اللهَ تَعَالَى ثَلَاثًا وَثَلَاثِينَ عِنْدَ مَنَامِكِ، وَتُسَبِّحِينَهُ ثَلَاثًا وَثَلَاثِينَ، وَتَحْمَدِينَهُ أَرْبَعًا وَثَلَاثِينَ، فَإِنَّ تِلْكَ مِائَةٌ خَيْرٌ لَكِ مِنَ الدُّنْيَا وَمَا فِيهَا

Translation

Chain of narrators
  1. Abū Bakr
  2. al-Faḍl b. Dukayn
  3. Salamah
  4. Ibn And Rdān
  5. Anas

✧ A woman came to the Prophet ﷺ complaining to him of need. He ﷺ said: "Shall I not direct you to something better than that? You should declare the oneness of Allah, Exalted is He, thirty-three times when you go to bed, and glorify Him thirty-three times, and praise Him thirty-four times. That is one hundred, better for you than the world and all that is in it."

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