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العربية

al-Mustadrak (al-Hakim) 7945

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حَدَّثَنَا أَبُو الْعَبَّاسِ مُحَمَّدُ بْنُ يَعْقُوبَ ثَنَا مُحَمَّدُ بْنُ عَوْفٍ ثَنَا أَبُو الْمُغِيرَةِ ثَنَا سُلَيْمَانُ بْنُ سُلَيْمٍ أَبُو سَلَمَةَ الْكِنَانِيُّ حَدَّثَنِي يَحْيَى بْنُ جَابِرٍ الطَّائِيُّ قَالَ سَمِعْتُ الْمِقْدَامَ بْنَ مَعْدِي كَرِبَ الْكِنْدِيَّ يَقُولُ سَمِعْتُ رَسُولَ اللَّهِ ﷺ يَقُولُ

«مَا مَلَأَ آدَمِيٌّ وِعَاءً شَرًّا مِنْ بَطْنِهِ حَسْبُ ابْنِ آدَمَ ثَلَاثُ أَكَلَاتٍ يُقِمْنَ صُلْبَهُ فَإِنْ كَانَ لَا مَحَالَةَ فَثُلُثٌ طَعَامٌ وَثُلُثٌ شَرَابٌ وَثُلُثٌ لِنَفْسِهِ»

Translation

Chain of narrators
  1. Abū al-ʿAbbās Muḥammad b. Yaʿqūb
  2. Muḥammad b. ʿAwf
  3. Abū al-Mughīrah
  4. Sulaymān b. Sulaym Abū Salamah al-Kinānī
  5. Yaḥyá b. Jābir al-Ṭāʾī
  6. al-Miqdām b. Maʿdī Karib al-Kindī
  7. Rasūl Allāh ﷺ

✧ No human being fills a vessel worse than his stomach. Sufficient for the son of Adam are a few morsels to keep his back straight. But if it must be, then one third for food, one third for drink, and one third for himself.

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