Musannaf 'Abd al-Razzaq 2884
✧ How Bowing and Prostration Are Done
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عَبْدُ الرَّزَّاقِ، عَنِ ابْنِ مُجَاهِدٍ، عَنْ أَبِيهِ، عَنِ ابْنِ عُمَرَ، أَنَّ رَسُولَ اللهِ ﷺ قَالَ لِرَجُلٍ:
إِذَا قُمْتَ إِلَى الصَّلَاةِ فَرَكَعْتَ فَضَعْ يَدَيْكَ عَلَى رُكْبَتَيْكَ، وَافْرُجْ بَيْنَ أَصَابِعِكَ، ثُمَّ ارْفَعْ رَأْسَكَ حَتَّى يَرْجِعَ كُلُّ عُضْوٍ إِلَى مَفْصِلِهِ، وَإِذَا سَجَدْتَ فَأَمْكِنْ جَبِينَكَ مِنَ الْأَرْضِ وَلَا تَنْقُرْ
Translation
✧ When you stand for prayer and bow, place your hands on your knees and spread your fingers apart. Then raise your head until every limb returns to its joint. When you prostrate, place your forehead firmly on the ground and do not peck.
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